Quote:
Originally Posted by andysutils  30 a day? how do you find the physical strengh to even walk bro on 30 carbs a day? :d |
Your body eventually uses protein as it's main energy source. Your goal is to remain nitrogen positive so you're body is using what you put in it for energy instead of your muscles and their glycogen. You get used to the feeling more or less...
PSMF suggest using ECA for both energy and appetite suppression.. the crazy shit about PSMF is the low calorie status :P