Quote:
Originally Posted by MrBman  its the first week bro ... unfortunately most people give up by then ... after a week or so your body will become accustomed to the glucose levels you provide it with ... they key is not to avoid the carbs but change the source you get them from - most people dont buy into it, but Fuck hydroxycut ... and thermo lean and all that bullshit - the most powerful fat burners are vegetables ... getting your carbs from vegetables will help avoid that sluggish feeling man .... |
I eat tons of green vegges; more than when I was not limiting carbs. For example, if I go to Outback, instead of getting a potato, I get brocholi. I eat tons of salad.