 Good leg workout today, still having trouble with calves. Suggestion?
Just finished my leg workout and i'm spent. Ended up getting up to 1200 pounds on leg press for 10 reps (new personal best) after doing 4 sets of squats with 405 for 8 on the last set. Having trouble getting calves to grow like every other person not genetically gifted with huge calves. Right now i'm doing 4 sets of 15-20 on MWF on either a standing calf machine or leg press. Tried heavy weights and didn't see much so now i'm giving higher reps a shot. Just wanted to see what some of you guys have tried and had work for you.
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