 Thinking of trying ketosis............
Have any of u folks had any luck on a ketosis diet? If so could u please post a sample meal plan? also a few questions i have: when on a ketosis diet does a person need to eat fat? ive seen some examples and theres a lot of bacon and sausage, i figured that would be just counter productive, what about replacing those fatty foods with fish oils (efa's) please help.
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