 Re: Good leg workout today, still having trouble with calves. Suggestion?
yeah, thanks bro. i just tried it today. i don't think i used enough weight so i just did 100 in 4 minutes. i'm gonna up the weight next time. got a really good pump but it didn't last as long as normal. Before i would do a set with weight on whatever machine for 15-20 then get off and do standing calf raises with no weight for 10 with toes pointed in and 10 with toes pointed out.
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