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Old 04-12-2008, 05:40 AM
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Reinheart Reinheart is offline
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Default Re: Good leg workout today, still having trouble with calves. Suggestion?

That's some good numbers there perseverance.

I have naturally big, diamond shaped calves with a lot of thikness and definition and to be honest, sometimes i think my quads lack great deal to my calves. Anyway, my point is that i only need to calves once or twice month. I am a lucky bastard huh?

If i were you, i would hit them eod, each time with a different exercise and around 6 sets. Try everything you can, both heavy and light weight, drop sets, supersets, anything.

Ever thought about using synthol?
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