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Originally Posted by Philsey1  Yeah, Planet Fitness. I laready take N30 but since the workout is so long maybe I need to take it twice. Leg night is a killer too and I think I'm doing too much. I have a sleeping disorder and plus I have an enlarged prostate which causes me to wake up to piss a million times a night.
I'll start eating some more carbs. Thanks! Phil |
Phil Really.... really .... an enlarged prostate and your doing Juice ??? Hmmm not a good mix the juice will enlarge your prostate as well maybe you need Avodart
yeah you need more sleep try some melatonin or maybe some OTC tryptophan.
N30 you need to remember these products are to stimulate you like a speed, they will not give you endurance.
good luck