 Re: I need some serious help (long rant)
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Originally Posted by dennis  Sounds like you did the low carb diet correctly..when done that way you will feel like shit for the first week..then the body kicks into over drive and feeds like crazy off your fat reserves.You might try it again sometime but eat a bad carb right before you lift to give you an energy boost. | Also..if your ideal gym is only 10 minute car ride then walk to the gym..that way your cardio will be taken care of before you get there/ 
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Steroids are illegal in the United States w/o a prescription.I do not use them and do not advocate thier use by anyone.Do not ask me source related questions as I do not know any sources.I will answer only intelligent questions related to training,nutrtion,and hypothetical use of steroids.Phil : 4:13
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