 Re: How to wean off Cortef?
TO lean of cortef COME OFF SLOWLY.
If you are at 25 mgs cut to 20 mgs for a good 3 weeks then 15 mgs for another 3 weeks then 10 mgs for 3 weeks then 5 mgs for another 2 weeks. then 2.5 mgs for another week, On days of not working out cut cortisol down 5 mgs, Extra cortisol is not needed.
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