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Originally Posted by hardasnails1973  Have proper nutritrinal evaluatino done, i have taken 3 TbSP of EVCC a day and my EFA profile should over loaded because I could not burn them off due to hormonal imbalances. So please do not just go taking supplements just bc it says on some web site. I have seen numerous cases where fish oils was acutally probably causing hormonal imbalances in people due to metabolic pathway the body takes due to nutrient imbalances. |
Thanks HANs but I am not taking it as a supplement but as a substitute for harmful cooking oil. I like a little stir fry, etc. once in a while and want to switch to a good oil. My Dr. recommends EV coconut first then EVOO second as a cooking oil.