Quote:
Originally Posted by bobvongule  Thanks. that pic is 6 months old. Only 5'9". I am leaner now. Running prop/ eq and plan to post pics every two weeks. I eat a lot but not at one time, unless it's pizza then the pie is mine. And here in Jersey we make 18" pie's not 16's. I try to eat 8-10 times a day including shakes. I get 25-40 grams of protein with each meal. Protein is really all I keep track of. My diet is only 80% clean. ( I eat handfulls of M&M's at 3:00 AM, don't ask! ). I have been doing 1-2 hours of cardio a day for the past 2 weeks. I find it working well with my cycle. Plus it allows me to eat sloppy on weekends. |
Lol well its all working!
M&M' s for night time catabolism control you say?
I sneak out for a little something-something in the fridge often