 Re: Bad back spasm (what to do about it?)
I found a great book a while back called: Core training for idiots. It was really good. I learned some things and I'm not an idiot---well, not technically. 
__________________
And we'll collect the moments one by one.
I guess that's how the future's done.
Feist, "Mushaboom", 2005.
Did you find this post helpful? Yes |
No |