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First of all, you need to read. After all, no one can help you if you cant help yourself. You obviosly have read nothing. I am bored now, So i'll interject.

You definitely need some of the things you have there on hand, and probably some others. You have given way too much though without enough research.

Regarding the acid reflux. You are 180 and 5'11". That is a textbook perfect weight. You MUST be starving yourself. No one stays that fit unless they are working their ass off, and you would be bigger than that. MY POInt is. You probably got the acid reflux problem due to the fact that you could not eat for a while. You have learned a new behavior (of not eating) and it is not helping. Juice aint gonna do noting for your size. I would weigh that much too if I was eating that little. With regard to the acid reflux. YOU NEED TO EAT!!!!! Stomach acid is designed to handle food. My throat would be tore up too if I ate that little!!. If your problem has been diagnosed and successfully treated, its time to start eating again. If you would just KEEP some food in your stomach, your stomach acid would be too busy to F'up your throat anymore. My recommendation is to get your self some calorie supps like metabolol II, or better, some good whey protein and dextrose shakes (they are pretty smooth on your stomach). THEN order plenty of pizza and always have one in the frige. Heat one piece EOH and enjoy. Its simple math, you will only be as big as your calorie intake. Something about energy, fuel, and metabolism, i dont know.. I'LL BET, that if you just kept yourself stuffed for (1) week, you would e able to continue eating "Normally" and not even have to take those reflux meds again. If that does not work, stick it out a bit longer and it will. YOUR ONLY PROBLEM WILL BE HOW FREAKING FAT YOU ARE IF YOU ARE NOT WORKING OUT EVERY DAY!!!!!!!!!!!