 Re: Barbell Shrugs
Andy..you miss read me bro..no sarcasm intended.I was in gym working traps and then I walked over and grabbed the "diamond bar" and used it..On the first set I was like "wow..this answers Lizard Kings question...... The diamond bar being shaped like a diamond will not hit your nuts.
__________________
Steroids are illegal in the United States w/o a prescription.I do not use them and do not advocate thier use by anyone.Do not ask me source related questions as I do not know any sources.I will answer only intelligent questions related to training,nutrtion,and hypothetical use of steroids.Phil : 4:13
|