Thread: Looking for some help!
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Old 07-30-2008, 11:48 AM
andysutils andysutils is online now
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Default Re: Looking for some help!
Quote:
Originally Posted by howie424 View Post
Ok maybe for my age steroids isn't a good idea. But is there anything I can take to give me a quick boost to my muscle growth. Maybe just 1 cycle?
there is, a high calloric and high protein intake of nutrition, multivitaimins, Zma, whey protein, creatine

how long you been lifitng for?
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Theres no such thing as a hard gainer, there never has been. Just a lack of knowledge.
Last edited by andysutils; 07-30-2008 at 11:56 AM.
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