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Originally Posted by meltdown  Hey fellow meso folks.
i thought i would tell ya whats i thought about doing feel free to add your own input.
So ive been lifting for about 3 years and ive stayed the same weight 180 the whole time. I eat more than ever and my workouts change up from high rep medium weight to low rep heavy as possible but never gain any size. Ive done one cycle of sust mind you and didnt gain anything. i eat like a horse and still no gains. so i wondered if i should get a trainner although im not sure what they would show me that i dont already know thats just kinda how im feeling. im 5'7 180 with 13%bf any suggestions? now when i say ive been lifting for 3 years i mean like ive been going monday threw friday weekends off no skipping. |
"i eat like a horse and still no gains"
Quite lying! Obviously, dude, you DO NOT! And this is not even an arguable subject. If you were eating enough, then you would gain weight. Period!