Quote:
Originally Posted by Grizzly  Also, after having read the whole thread,..........dude, your workouts suck balls! I don't know what else to say. Just stick with something for more than 2 days and you might see results. |
Oh, and that's not to be mean or anything, just how I phrase stuff.
You just need to be consistent with ONE thing in order to assess it's efficacy. Make up a specific workout and do it every time for 6 weeks. Then re-evaluate.