Well I'm about to start a
DNP cycle in September, 3-4 weeks on relatively low dosages. So I'd appreciate any comments.
I'm going to start @ 200mg in the mornings for 5 days, and if I feel comfortable increase to 300mg on days 6-21. I did take a look at the regimen.xls file and checked the overall concentrations in my body (I want to keep peak concentrations under 700mg all the time), and therefore I'm going to split the 300mg into 200 in the mornings and 100 in the afternoons. What I always wanted to know, why doesn't every "DNP cycle" thread here include the regimen spreadsheet....I think it helps a lot with controlling progress and avoiding a huge (and possibly dangerous) buildup. What's a safe peak concentration anyway @Conciliator?
Goal is to drop from 16-17%bf to 8-9% (about 15lbs of fat in my case), either in one cycle on or in two.
I'm also doing an E/C stack with a daily dose of 50/400 split into 2-4 smaller ones. Diet will be down from my maintenance of 2700kCal to 1900-2200 (depending on, if I'm working out or not), with probably a 40/40/20 split. I'll try to keep my 3 days in the gym (mostly compounds) and maybe add some cardio. (I rather further reduce calories, than do cardio to be honest)
Supps and antioxidants will remain the same as usual, (I take a bunch that acts anti-inflammatory anyway, due to my multiple sclerosis). I'm considering adding some glycerine to the mix.
It's my first post....but I've been an avid reader of these boards for quite some time.
Thanks for any advice.