You guys may have seen these but I highly reccomend them.Several companies are making them,they come in a plastic
test tube,are fruit flavored,0 carbs,extreme low cals and come in 25 gram to 46 gram sizes.If you are wanting to keep the protien up but want to cut back on protien powder mixed with milk try these.I slam one immediatley after workout then eat real food 30-45 minutes later.
