Quote:
Originally Posted by great one  man that's a tough question , i think if you were to say i want to weigh (whatever your goal weight is) by next march, the guys on here could certainly help you to tweak your program, to get you to your goal.what has been your favorite weight, and when was it? |
gotta good point there bro.
the weight i was at the very start of this year was a 170lbs, now im only a 150lbs due to health reasons so ive lost 20 lbs probably more.
I am due to start training again this august but gonna try and get back into as early as this month or the next.
Ideally, i want to be at least a 180lbs before i jump on the gear or around 180 again by next march.
My ultimate goal would be at least 180 by the beginning or early next year, now i know thats probably a lot to ask for, but ive been there before and with my new diet plan of nearly 500carbs, 300+protein 100-120g fats and 4000+cals, i think this could get me back there sooner rather than later.