Re: how longs guys
Hey bro, I am sorry to hear that your not doing well. That really sucks. As far as getting back up to 170-180, I see know prob. at all. Our bodies are designed to be at an ideal weight......If that was your healthy weight, then you will get right back there in know time, for sure.........take care and God Bless! Last thing..diet looks good..........I might add cottage cheese with a couple meals, great for growing!
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