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Originally Posted by andysutils  yes, i believe it has a very slow digestive rate which is why many consume it before bed time, i will take this up on my return to the battle field.
Rein, do you mean powerade the off the shelf drink or the powder?
i tried that kre-alkyline before,mine was called "Purple-K" i dont know if those caps are the same but they look identical.
Are the bcaa and hmb ok to take in capsule form? are they as effective as the powder forms? |
Hey Andy,
I mean the one off the shelf. Products are a lot different in Europe than the states so i don't really know how this applies for you guys. What kind of results did you get with Kre-Alkalyn?
I have taken bcaa's both in liquid and capsule form and all i can say is that they are absorbed a lot faster in liquid form rather than capsule form. Regarding hmb, i've only taken it in capsule form.