hit another
PR in DL. The routine was 1-1-1-1-1-1-1
after a long warm up that included 1500 meters rowing, I started on the single reps at 285, dropped the wt at 455, got it on the sixth set, and then did 315 for reps to finish. Unfortunately, some where between set 5 and 6, I ripped a callous on one hand. I know how to take care of this long term. What do people do for short term relief so you can keep exercising. My workout for today includes pull up for max reps. Gloves?
M, 64, 6'1", 252.