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Originally Posted by bluray  Do any of you guys buy into the idea or have seen first hand that once you reach a certain level your body will get back to that level much easier the 2nd time around? |
yes bro i do 100%, ive been there and done it, they call this "muscle memory"
I never believed it at first and thought it was bullshit but I was out a few years ago aswell to personal issues for about 7 months and lost most if not all of my gains back then.
After going back no word of a lie i blew up again to where i was in id say no more than 2-3 months of working out again, thats the only logical explanation i have for my mega fast gains i made again.