Thread: question of post workout carbs???
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Old 07-15-2009, 12:08 AM
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Default Re: question of post workout carbs???
Quote:
Originally Posted by wraithgs View Post
i am close to running out of my waxy maize carbs and stumbled on an idea but want some input first... Could you use regular WHITE FLOUR? since it has a very high glycemic index? what do you think about this? any opinions are appreciated....
Yuck
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