 Re: Cross fit totals
just completed the Cross Fit Totals again.
Back Squat: 370 PR
Shoulder Press 205 PR
DL: 465
Total 1040 PR
64, 6'1", 240.
shifted my eating to more Paleo type diet and dropped 16 lbs. since I last did this total.
__________________
And we'll collect the moments one by one.
I guess that's how the future's done.
Feist, "Mushaboom", 2005.
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