Thread: Dual Factor Hypertrophy Training [A complete breakdown]
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Old 12-23-2003, 02:38 PM
DonkeyKong DonkeyKong is offline
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Default Board press
Quote:
Originally Posted by Phreezer
any questions?
Instead of doing board presses couldn't you just do the partial movement inside a powerreack?It'd be the same thing right?
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