Date: 07/15/02 03:05 PM
Author: deadguy
Subject: RE: For beginners.
Hogg, you forgot to mention a few in the crowd who have been lifting
for years and consider themselves an expert in the art of
bodybuidling. When, in fact, their form on many or all exercises is
horrid. Good form applies to all, and I, too, get pissed when I see
these people telling the beginners how to do things in the gym. I am
no expert in any bodybuilding field, but I DO know good form vs. bad
form on all exercises. My steady and symetrical growth reflects my use
of strict form. I hope people take notice and realize they aren't
growing like I am because they refuse to trade in their ego for proper
form and maximum growth. I don't know of any guys that got the
prettiest gym-rat because he had 10 plates on a squat rack (you know
that guy...the one that only does 1/4 squats) Great post, bro. I hope
people actually read it.
...the last to let you down.
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