Achieve your ideal weight

[AndreBishop]

I have gain a lot of weight after my baby was born. I now weigh well past my ideal weight. I cannot devote time to myself as my baby takes up most of my time I m looking for an effective weight loss solution

[bigbench]

If you life is more sedantary than normal, then diet is going to be your only course to losing weight. What is a typical day of eating like for you?

[jasthace]

Yeah,what are you scoffing bro
Are you a solo dad?
Whats your daily routine.{From fart too snooze}

[Montgomery]

This is common problem faced by most women post pregnancy. It is difficult to shed the weight women pile on during pregnancy. But there are ways you can regain your original weight safely and naturally. You should check out ‘The Dieting Fix’ CD by Bert Martinez. He is known as an emotional engineer who helps you to program your emotions in a positive manner and use them to your advantage. You can get the CD at The Dieting Fix - Bert Martinez - The Emotional Engineer

[jasthace]

Originally Posted by Montgomery

This is common problem faced by most women post pregnancy. It is difficult to shed the weight women pile on during pregnancy. ]

Where I come from, Andre is a mans name
Sorry

[sportsclub]

I am thinking the same as Jas...but if youre a gal then just give your body time to heal itself without over doing it. How old is your little one? It took me nearly a yr to get my sleep, nutrition and self motivation into gear to get back to my original shape. My daughter will be 2 this month. Are you aware of proper eating habits and exercise? Are you breastfeeding there is a lot that we dont know?? Give us your stats and we are all willing to help out

[MARSOC]

Psmf