Quote:
Originally Posted by millertime4412 so if you had 2 guys that there max bench was 365 1 weighed 180lb the other weighing 265 the winner should be the guy that weighed 180 not the bigger guy that weighed 265 ? but I remember some formula they used because they didn't want to have the different weight classes just not sure how it was done but think it was weight divided by lift and the higher # won does that sound right to anyone? |
if you do weight divided by lift the lowest number would win. 200lb guy benching 100lb = 2, 100lb guy benching 200lb = .5. But yes your other example is correct. The guy that weighs 180 and is benching 365lb would win as opposed to the guy weighing 265.
In HS it was
(Bench + Squat + Deadlift) / (Bodyweight)
We also used to have trophies for highest lift both total and individual bench, squat and deadlift. Keep it simple and just divide lbs lifted by bodyweight. Highest number wins.
EXAMPLE
I weigh 232
I Squat 455
I Deadlift 505
I Bench 315
(455 + 505 + 315) = 1275 total weight
1275 / 232 = 5.49
Another guy weighs 185
Benches 265
Squats 380
Deadlifts 415
(265 + 380 + 415) = 1060
1060 / 185 = 5.7
He may be 50lb lighter than me and my lifts are higher but his strength to weight ratio is higher so he wins. Oh and if you couldn't tell I prefer the combined lifts to weed out the guys that never work legs or back.