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Old 03-28-2009, 12:01 AM
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Default Lets see some pics at work.......

Our new COmbat Fitness Test, and it was very cheezy







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Old 03-28-2009, 09:41 PM
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Default Re: Lets see some pics at work.......

Nothing like a bunch of teufelhundens rolling around in the sand...semper devil I ran superdrol and banged out 30 pullups at a PFT weighing in at 195 and everybody was like...whoa..good to see you on here bro!! Nice pics
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Old 03-29-2009, 03:13 AM
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Default Re: Lets see some pics at work.......

hot looking day ,but still can't see much sweat on those t-shirts
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Old 03-29-2009, 09:17 AM
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Default Re: Lets see some pics at work.......

posing for my upcoming comp.
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Old 03-29-2009, 11:27 PM
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Default Re: Lets see some pics at work.......

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Originally Posted by jasthace View Post
hot looking day ,but still can't see much sweat on those t-shirts
Yea it is starting to get hot, it was in the 90's searly this week. But, again this CFT was not all it was cracked up to be so not sweat from me, actually I went straight to the gym after this and worked out for about two hours.
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Old 03-29-2009, 11:48 PM
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Default Re: Lets see some pics at work.......

Quote:
Originally Posted by Dzaster View Post
Nothing like a bunch of teufelhundens rolling around in the sand...semper devil I ran superdrol and banged out 30 pullups at a PFT weighing in at 195 and everybody was like...whoa..good to see you on here bro!! Nice pics
That is my next goal, I hit 22 pull ups the other day and I am weighing in at 205. The damn run kicks my ass, I cannot seem to break the 24 min barrier.
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Old 03-30-2009, 01:30 PM
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Default Re: Lets see some pics at work.......

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That is my next goal, I hit 22 pull ups the other day and I am weighing in at 205. The damn run kicks my ass, I cannot seem to break the 24 min barrier.
I hate running, i did have a couple 300PFT's in my younger days but after i discovered bodybuilding they quickly turned to 275-285...running in Oki was the worst..whew im glad all of that is over...cardio now=walk+fatburners+diet...good job on the pullups, theres only one way to get to 30...do more pullups..haha i know there is some pyramid thing going around the helps, never used it though..cut 10 lbs and add that program you will get it for sure and be the talk of the company run time may drop too...
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Old 03-30-2009, 07:50 PM
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Default Re: Lets see some pics at work.......

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Originally Posted by Dzaster View Post
I hate running, i did have a couple 300PFT's in my younger days but after i discovered bodybuilding they quickly turned to 275-285...running in Oki was the worst..whew im glad all of that is over...cardio now=walk+fatburners+diet...good job on the pullups, theres only one way to get to 30...do more pullups..haha i know there is some pyramid thing going around the helps, never used it though..cut 10 lbs and add that program you will get it for sure and be the talk of the company run time may drop too...
Yea pyramids work great, which is what got me to where I am at now. Start at 1 work to 5 then back down. I am currently at 5 working up to ten then back down with 10 push ups in between reps. Where are you stationed now?
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Old 03-30-2009, 08:16 PM
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Default Re: Lets see some pics at work.......

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Yea pyramids work great, which is what got me to where I am at now. Start at 1 work to 5 then back down. I am currently at 5 working up to ten then back down with 10 push ups in between reps. Where are you stationed now?
Im out bro..did 8 years, they wanted to pin Staff on me if I renlisted I said...uhhhh nah Im done..It was a good time just couldnt see myself staying around, bigger and better things out there...now im raking in that GI Bill money and going to school full time, drive a vette got a sexy blonde and a sweet house, one day i will land a great job..The Marines set me up for all of that..the last major thing I did was Corporals Course Instructor...awesome position

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Old 03-30-2009, 09:19 PM
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Default Re: Lets see some pics at work.......

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Im out bro..did 8 years, they wanted to pin Staff on me if I renlisted I said...uhhhh nah Im done..It was a good time just couldnt see myself staying around, bigger and better things out there...now im raking in that GI Bill money and going to school full time, drive a vette got a sexy blonde and a sweet house, one day i will land a great job..The Marines set me up for all of that..the last major thing I did was Corporals Course Instructor...awesome position

The pic from Oki or Hawaii? Good to see you stuck with the school thing, I did mine before I came in but that was years ago. I never went for the blondes to much redheads was my thing good luck with that one. I am saving up for my house, and plan on building when I retire, already looking for land, in Canada that is. To many odd people in governement these days.
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