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| General Discussion: This is a discussion on Body Dymophic Disorder within the Discussion forums, part of the extensive steroid information at MESO-Rx; How many of you think that you might have this disorder?? My tells me that i must have this disorder ... |
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How many of you think that you might have this disorder?? My tells me that i must have this disorder because Im always thinking that I need to get bigger. Does any of you bros have this problem or know more about it?
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I figure everybody has at least one disorder, and this is the one I want. I guess if you don't like it, see a shrink. What is your friend, perfect?
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tell me what it is, im dumb
__________________ people say im not romantic. that hurts, i think im very romantic. i even light a candle when i masturbate..... then i try to shoot it out. Everything I write on this board is fiction for entertainment purposes. |
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__________________ I WILL NOT answer any questions regarding my grannies secret chili recipe!!!!!!! ![]() MOD ABSOLUTELY NOWHERE |
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its like reverse anorexia... anorexics think they are fat... when they are skeletons... Body Dysmorphics see themselves as skinny and nothing when they may (or may not) be very big.. muscular.... its the whole thing where you want to be some IDEAL... and you never think you are there... that you are always smaller than you could be or in the case of anorexics... fat as hell |
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what is it!!!!! GRRRRRRRRRR
__________________ people say im not romantic. that hurts, i think im very romantic. i even light a candle when i masturbate..... then i try to shoot it out. Everything I write on this board is fiction for entertainment purposes. |
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thanks tankyeah i have that shit, it just means you have goals thats all. i saw some thing one time, probably in a Muscle and Gayness magazine or something, lol. anyways "you've built your temple, never stop remoldeling" its like that
__________________ people say im not romantic. that hurts, i think im very romantic. i even light a candle when i masturbate..... then i try to shoot it out. Everything I write on this board is fiction for entertainment purposes. Last edited by Massive690; 05-20-2004 at 11:00 PM. |
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A treu body dismorphic disorder has 3 parts 1. preoccupation with an imagined defect in appearence (the preoccupation is markedly excessive) 2. it cuases signifigant distress and impariment in other areas such as social, occupational, etc. 3. it is not better accounted for by another disorder Adonis complex and reverse anorexia are "newer" concepts that are not very clear and agreed upon. They tend to blend body dismorphic, obsessive compulsive disorder and anorexia. If someone has what we as weight lifters talk about as body dismorphic d/o it would look like someone who misses work or fails to spend time with family, for example to go to the gym. Can't go to dinner b/c a need to keep to a diet. Takes for ever to get ready b/c a fear they look to small. Wears ver baggy clothes to hide what they feel is a flaw. It would have to be pretty distressing to the person or they would have to suffer problmes as a result of the fear of being to small. One problem with making a diagnosis is the failure to consider the persons culture. In todays culture many people would meet criteria for an eating disorder. Almost all serious athletes would. To look at it from another point of view- a person in our culture would be given some type of psychotic diagnoisis if they expereinced command auditory hallucinations (like hearing the vioce of God). In Africa this person would be considered gifted and a shaman. Psychology has a tendency to make people sicker then they are. We typically would treat this type of disorder as a symptom of something else (likely an underlying depression). IMO body dismorphic d/o is a coping skill that uses a common defense where peope transform emotional pain into more physcial symptoms and part of a normal depressive thought process. It is also no different then what we call sublimation, whihc is transforming negitive energy into positive and prosocial behavior. Sublimation is what advances society and if we are lucky we all do it. It is only a problem if it causes other problmes.
__________________ "Man does not simply exist, but decides what his existence will be in the next moment". Viktor Frankl |
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This is not a great article but may offer information for those who want it: PSYCHOPATHOLOGY Editor: Katharine A. Phillips, MD Mirror, Mirror on the Wall, Who’s the Largest of Them All? The Features and Phenomenology of Muscle Dysmorphia Roberto Olivardia, PhD Just when men thought that looking in the mirror was safe, more and more of them are discovering that they don’t like what they see. For many men today, muscles—literally— make the man. Although the fear of being and looking like a “97-pound weakling” is not new,1 men in the new millennium are becoming obsessed with their body image in higher numbers than ever before and in ways different from those seen in women. Many men fear that they are too small, weak, or skinny. They feel like Clark Kent and long to be Superman. In 1997 the term “muscle dysmorphia”2–4 was coined for a form of body dysmorphic disorder (BDD) previously referred to as “reverse anorexia” or “bigorexia.”5 As with many new diagnoses, there is much room for misunderstanding and misconception. For one, this is a disorder seen primarily in men, which is almost antithetical to how sufferers of bodyimage disorders are perceived. Muscle dysmorphia is also commonly misperceived as an attempt to pathologize the sport or hobby of weightlifting or bodybuilding. Clearly, weightlifting and exercise are bene.cial, especially given the sedentary lifestyle and increasing rates of obesity that Western culture is witnessing. But although muscle dysmorphia affects a large number of men, it is found in only a small percentage of weightlifters.2,4,6 Many factors distinguish muscle dysmorphia from ordinary weightlifting. The prevalence of muscle dysmorphia is unknown. However, previous research provides some clues. In a 1994 study of 156 unselected weightlifters,6 16 subjects (10%) perceived themselves to be less muscular than they were in reality. In a 1997 study of 193 men and women with BDD,2 18 (9.3%; all of them male) had muscle dysmorphia. Selection bias is certainly an issue in both of these studies. Severely ill in- Reprint requests: Roberto Olivardia, PhD, Biological Psychiatry Laboratory, McLean Hospital, 115 Mill St., Belmont, MA 02478 (email: roberto_olivardia@hms.harvard.edu). Harvard Rev Psychiatry 2001;9:254–59. _ 2001 President and Fellows of Harvard College dividuals may not enroll in a study; alternatively, embarrassment and shame may have prevented one or more persons from reporting muscle dysmorphia, since neither study was speci.cally selecting for it. The prevalence of muscle dysmorphia is therefore probably underestimated in these investigations. If we assume that even 5% of weightlifters have muscle dysmorphia, and roughly 5 million men currently hold membership in a commercial gym,2 500,000 men might have this condition. In addition, if 9% of men with BDD have muscle dysmorphia and at least 1 million men have BDD,7 90,000 men with BDD might have muscle dysmorphia. It becomes clear that hundreds of thousands of men experience some aspects of this problem. Such estimates, however, remain speculative at this point because no scienti .c epidemiological studies of muscle dysmorphia have been conducted. PRISONER OF PREOCCUPATIONS: COGNITIVE MANIFESTATIONS OF MUSCLE DYSMORPHIA Muscle dysmorphia is characterized by a preoccupation with the idea that one’s body is not suf.ciently lean and muscular (see box).2 It involves a disturbance in body image similar to that seen in anorexia, except that individuals with anorexia perceive themselves as fatter than they truly are, whereas men with muscle dysmorphia see themselves as smaller or weaker than others perceive them. Many men with muscle dysmorphia sport very well-de.ned physiques and have a low percentage of body fat. They may recognize that other men are muscular but think they themselves are not, despite similar body dimensions. Whereas ordinary weightlifters report spending about 40 minutes a day thinking about being too small, not being big enough, or getting bigger, men with muscle dysmorphia report being preoccupied with such thoughts approximately 325 minutes (more than 5 hours) per day.4 Their insight varies. In a recent study4 fewer than half of the men with muscle dysmorphia had “excellent” or “good” insight, recognizing that their perception of their body size was inaccurate. Fifty 254 mirror-checking. Olivardia and colleagues4 found that men with muscle dysmorphia reported checking mirrors 9.2_3.4 times per day, whereas weightlifters without muscle dysmorphia reported checking 3.4 _ 3.3 times per day (p _ 0.001). Some men with muscle dysmorphia also look at themselves in store windows, pocket mirrors, or even the backs of spoons. One young man got into several car accidents because he compulsively checked a large hand-held mirror while driving to ensure that he wasn’t getting smaller. They are usually dissatis.ed with their re.ection and may resolve never to look at it again. However, the obsession with being too small and the compulsion to check becomes so strong that the checking continues. Men with muscle dysmorphia give up important social, occupational, or recreational activities because of a compulsive need to maintain their workout and diet schedule.2 This should not be confused with the sacri.ces that individuals may make to adhere to a consistent exercise schedule. As mentioned above, men with muscle dysmorphia are so consumed by working out that they may miss an important event. One man, for example, missed the birth of his child so he could lift weights. He feared that even a single lost workout would cause his body to shrink. An attorney was .red because he couldn’t limit his workout to his 1-hour lunch break and sometimes spent 3–4 hours per day at the gym, much to the annoyance of his colleagues.Asenior honors student missed an important .nal exam because it con.icted with his workout time. Men may also struggle to adhere to a strict diet—for example, never eating in restaurants because the caloric content of the food is unknown. One man lost his job because he insisted on mixing his protein/weight gain shakes in a noisy blender on his desk every hour on the hour. Forced to choose between the blender and the job, he opted for the blender.He is now a personal trainer. Men with muscle dysmorphia usually report feeling very depressed, and they regret missing important events. However, the fear of getting smaller overrides concerns about a ruptured relationship or problems at work. Men with muscle dysmorphia scrutinize others’ appearance as well as their own. They often observe how muscular other men are in an attempt to “measure up” to them. This scrutiny, however, often leads the individual to feel even smaller and worse about himself. Men with muscle dysmorphia tend to avoid situations in which their body will be exposed to others, or they endure such situations only with marked distress or intense anxiety.2 Unlike some muscular men who proudly remove their shirt to reveal their body, men with muscle dysmorphia tend to do the opposite. For example, they do not take their shirt off at the beach and may wear multiple layers of clothing to look more muscular. One man refused to take his shirt off during a physical exam, requesting that the doctor place the stethoscope underneath it. Some men admit being housebound for days because they percent of the men had “fair” or “poor” insight, and 8% lacked insight altogether: nothing could convince them that they were not small. Although some individuals with muscle dysmorphia may be psychotic, the majority of them are not. These preoccupations cause signi.cant anxiety, much like feeling fat can be devastating to someone struggling with anorexia nervosa. The thoughts are very intrusive and consuming. Some men with this disorder report that their self-esteem rests entirely on how big they are.7 Thoughts of not being big enough often interfere with concentration. The time and energy necessary to process these obsessive thoughts are excessive. JUST TEN MORE REPS AND TWO MORE MIRROR CHECKS: BEHAVIORAL MANIFESTATIONS OF MUSCLE DYSMORPHIA Behaviors associated with muscle dysmorphia include long hours of lifting weights, excessive attention to diet, and Criteria for Muscle Dysmorphia 1. The person has a preoccupation with the idea that his or her body is not suf.ciently lean and muscular. 2. The preoccupation causes clinically signi.cant distress or impairment in social, occupational, or other important areas of functioning as demonstrated by at least two of the following four criteria: a. The individual frequently gives up important social, occupational, or recreational activities because of a compulsive need to maintain his or her workout and diet schedule. b. The individual avoids situations in which his or her body is exposed to others, or endures such situations only with marked distress or intense anxiety. c. The preoccupation about the inadequacy of body size or musculature causes clinically signi.cant distress or impairment in social, occupational, or other important areas of functioning. d. The individual continues to work out, diet, or use performance-enhancing substances despite knowledge of adverse physical or psychological consequences. 3. The primary focus of the preoccupation and behaviors is on being too small or inadequately muscular, and not on being fat, as in anorexia nervosa, or on other aspects of the appearance, as in other forms of BDD. Harvard Rev Psychiatry Volume 9, Number 5 Olivardia 255 feel so out of shape. Social avoidance is reinforced by a temporary reduction in anxiety. The thoughts of being too small are often detrimental to relationships. One man avoided sex with his wife for fear that he would waste energy better used in workouts, while another abstained from kissing his girlfriend for fear that she might transmit calories through her saliva.7 Many men with muscle dysmorphia report sexual problems because of their negative body image, believing that they are too ugly and puny-looking for anyone to see their body. Anabolic steroid use is another common symptom of muscle dysmorphia. In one study4 46% of male weightlifters with muscle dysmorphia reported a history of steroid use versus only 7% of those without muscle dysmorphia. The onset of muscle dysmorphia preceded the steroid use in 73% of cases. Thus, muscle dysmorphia appears to be a risk factor for steroid use. Men may continue using these drugs despite experiencing adverse effects, such as increased aggression, acne, breast enlargement, and impotence, and awareness of longer-term effects, such as atherosclerosis or stroke.8–13 Many men with muscle dysmorphia keep on training even when they are injured.7 One man, for example, developed a hernia from intense weightlifting; others break bones and damage joints and ligaments from excessive exercise. Such individuals often feel compelled to maintain the same level of exertion for fear that they would get too small if they don’t. WHAT CAUSES MUSCLE DYSMORPHIA? The hypothesized etiology of muscle dysmorphia follows a biopsychosocial model.2,4,7 BDD, including the muscle dysmorphia form of it, has been conceptualized as part of the spectrum of obsessive-compulsive disorders (OCDs)14,15 in the belief that conditions such as OCD, Tourette’s syndrome, and muscle dysmorphia share an underlying biological or genetic predisposition. These conditions share some phenomenological features and may run in families. Psychologically, men with muscle dysmorphia typically have low self-esteem and may have issues with masculinity.7 The drive for muscularity may be a means of compensating for a sense of inadequacy about one’s masculinity. In a study of 154 college men,16 individuals with more-traditional masculine beliefs and attitudes idealized a higher level of muscularity. Achieving a body that is well chiseled and very muscular can be a powerful symbolic expression of one’s manhood, inspiring the respect, admiration, and envy of both men and women. For some men, the purpose of being very muscular is to convey strength and power, causing others to be fearful or to feel intimidated. Peer experiences may also in.uence the development of a body-image disorder. Some men with muscle dysmorphia report having been very underweight or overweight during childhood and adolescence and having been harassed and teased for it, leading them to focus overly on their appearance and physique in an effort to stop the harassment. A sociocultural theory has received the most attention. This theory proposes that men are now experiencing appearance-related societal pressures similar to those that women have experienced for decades (references 7, 17, and 18; also Pope HG Jr, Olivardia R, Cohane G, Borowiecki J, unpublished manuscript, 2000). Boys and men are exposed to action toys and an array of images in the media (e.g., advertisements, movies, sports broadcasts) extolling the desirability of the muscular, .t body. Many such bodies are unattainable for the average male, however. Although the impact of media messages on women has been widely studied and discussed,19 the literature on males is still in its infancy. It is important to emphasize that the media may greatly affect how men view their bodies but are not the only or the most dominant etiological factor. If this were the case, many more men would be suffering from muscle dysmorphia. Overly focusing on the media also does a disservice to patients, since clinicians may neglect or deemphasize important psychological or psychiatric factors. Body-image consciousness is not necessarily pathological; it is the extreme that is problematic. In fact, it is normal in adolescence.20 The body goes through a major transformation during puberty that can leave boys trying to make sense of their changing appearance. Since sexuality and conformity are also important themes of development, the body becomes a salient symbol of a new identity.21 The only controlled study of muscle dysmorphia published to date4 found that the age of onset is 19.4 _ 3.6 years, although most subjects reported having symptoms of the condition from early adolescence. The men in this study were between the ages of 18 and 30. There are several differences between normal adolescent body-image concerns and muscle dysmorphia. First, muscle dysmorphia involves a major body-image distortion, whereby the level of muscle mass is underestimated. Second, in persons with muscle dysmorphia, self-esteem may rest solely on appearance, while in other adolescents it involves a variety of factors including appearance. Third, ful- .lling the preoccupation with size interferes with normal functioning, whereas in adolescents without muscle dysmorphia, working out does not interfere with functioning. Finally, engagement in unhealthy behaviors such as steroid use, rigorous dieting, or binging and purging is more typical of muscle dysmorphia than of normal adolescence. COMORBID DISORDERS Muscle dysmorphia is associated with a number of other psychiatric disorders. For example, excessive dieting sometimes develops into a full-blown eating disorder, such as bulimia Harvard Rev Psychiatry September/October 2001 256 Olivardia Future studies should be conducted to elucidate the role of personality disorders in muscle dysmorphia. TREATMENT OF MUSCLE DYSMORPHIA The treatment of muscle dysmorphia has yet to be systematically studied. However, the treatment of OCD, BDD, and eating disorders provides clinicians with a framework that may be useful in working with persons who have this condition. Individuals with muscle dysmorphia rarely seek treatment. If they do, it may be for depression due to their poor body image, or for substance abuse (although usually not for steroid abuse). Their reluctance to seek help appears to be due to the intense shame and embarrassment that they feel about their bodies and having this condition.2,4,7 They may feel emasculated, vain, and effeminate, which can prevent them from disclosing the problem to anyone. A clinician is often the .rst person to whom persons with muscle dysmorphia reveal their secret obsession. In addition, treatment presents a catch-22 dilemma for these individuals. If they don’t seek treatment, they are riddled with preoccupations about being too small and may take dangerous drugs to become muscular. But treatment would include decreasing time at the gym and ceasing steroid use, which will inevitably result in some decrease of muscle mass—their biggest fear. The idea that treatment may diminish their obsession often does not enter into the equation. Finally, persons with muscle dysmorphia are often at the gym, another barrier to active engagement in treatment. When individuals with muscle dysmorphia do engage in treatment, the clinician must establish a strong rapport with them, validate their experience, recognize their courage in seeking treatment, and acknowledge their reservations about treatment. Through this process, the clinician gains credibility and strengthens the therapeutic alliance. Several methods of intervention can be used. A psychoeducational aspect is a necessary part of treatment. Clinicians can assess the patient’s body-image ideals and how realistic they are. Education should be provided on proper nutrition, the dangers of steroids, and the fact that media images are not always an accurate representation of what people do—or should—look like. It is important to get a sense of how the muscle dysmorphia developed, paying attention to the age at which it emerged. Psychotherapy can explore any peer experiences or important events that may have contributed to the development of appearance concerns. For some patients, a discussion of gender and sexual identity may be necessary. Cognitive-behavioral techniques appear effective for BDD24–27 and might also be helpful for muscle dysmorphia. Cognitive strategies include identifying distorted thinking patterns, based on Beck’s cognitive distortions.28 One type of cognitive distortion is “all or nothing thinking”: for example, nervosa. Olivardia and colleagues,4 using the Structured Clinical Interview for DSM-IV, found that 29% of men with muscle dysmorphia had a history of an eating disorder. Furthermore, men with muscle dysmorphia had scores similar to those with eating disorders on all subscales of the Eating Disorder Inventory,22 suggesting that they have perfectionistic traits, maturity fears, feelings of ineffectiveness, and a drive for thinness. A high score on the Drive for Thinness subscale may seem odd, given that these men are obsessed with increasing muscle mass; however, this scale must also tap into a drive for leanness, which is common to both anorexia and muscle dysmorphia. Men with muscle dysmorphia obsess about their percentage of body fat as opposed to being overweight. For example, they may not be concerned if they are 20 pounds overweight, provided the 20 pounds is in the form of lean muscle mass. Mood and anxiety disorders also commonly co-occur with muscle dysmorphia.2,4 Using the Structured Clinical Interview for DSM-IV, Olivardia and colleagues4 found that 58% of men with muscle dysmorphia had a history of a mood disorder compared to only 20% of normal controls (p _ 0.005). In addition, 29% of men with muscle dysmorphia had a lifetime history of an anxiety disorder, compared to only 3% of normal controls. The sequence of onset of comorbid disorders and muscle dysmorphia varies, but at least some men appear to be “self-medicating” a mood or anxiety disorder with compulsive weightlifting. Although no systematic studies have been conducted on Axis II disorders, comorbid personality disorders of the Cluster B type are probably common. Despite similarities, the symptoms of these disorders can be distinguished from those of muscle dysmorphia.An unstable sense of self, identity disturbance, and feelings of emptiness are common to both.7,23 However, since the thoughts and behaviors experienced with muscle dysmorphia are ego-dystonic, this condition is probably not merely an extension of a personality disorder. Unlike narcissistic personality disorder, in which individuals are uncomfortable if they are not the center of attention, men with muscle dysmorphia have the opposite experience: they are viscerally uncomfortable if they are the center of attention. 7 They avoid public situations, primarily because they believe that such exposure brings attention to their supposed lack of muscularity. The high level of grandiosity expressed and experienced by individuals with narcissistic personality disorder is antithetical to how men with muscle dysmorphia view themselves. They report having little to no self-esteem and never think of themselves as important, which partially explains their desperate pursuit of the perfect body as a way of gaining some importance or acceptance. 7 Finally, individuals with Cluster B personality disorders tend to be impulsive, whereas men with muscle dysmorphia are more compulsive. They engage in thought (although the thought may be irrational) before acting out. Harvard Rev Psychiatry Volume 9, Number 5 Olivardia 257 thoughts that if one’s body isn’t perfect and very muscular, then by default it is puny and ugly. Patients need to learn to observe and challenge these thoughts, recognizing that perfection is unattainable. “Filtering,” another cognitive distortion, involves magnifying the negative aspects of one’s appearance while discounting or ignoring the positive aspects. Challenging this distortion would include work on highlighting one’s assets. Behavioral strategies are borrowed directly from the literature on eating disorders and BDD. They emphasize control of impulsive behaviors, such as binge eating or purging, and limiting repetitive behaviors, such as weightlifting, mirror-checking, and reassurance-seeking. Behavioral treatment also includes social exposure, such as taking one’s shirt off in public or attending a social event after skipping a workout at the gym. Stopping steroid use should also be a major goal; a substance abuse model of treatment may be appropriate. Serotonin-reuptake inhibitors may be effective for the obsessions and compulsions characteristic of this disorder.29–31 It must be emphasized, however, that the treatment of muscle dysmorphia per se has not been studied and that all of these treatment recommendations should be considered preliminary. Future research is expected to identify effective treatment for muscle dysmorphia and to delineate many other aspects of this understudied condition. REFERENCES
__________________ "Man does not simply exist, but decides what his existence will be in the next moment". Viktor Frankl Last edited by moralanimal; 05-21-2004 at 02:38 PM. |
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