Hello I am new to this.

[pigeonhed]

Hello my name is Walter,

A little about me hopefully writing this is acceptable. I am rather new to online message boarding and hopefully I can learn and help others too.

For my entire life I have always loved to enjoy the outdoors and generally stay active. Life being what it is though caused me to focus more on job & family than my own workout goals. In 2007 I lost my oldest daughter to Leukemia. To attempt to put into words the experience and the changes it has caused would be more than I would imagine anyone would want to read. The bottom line is it has put my life in a better prospective. Now I am doing many of the things I had always told myself I would do in the future. From getting back into working out daily to exploring the things I have always found entertaining.

For about a month i have "lurked" and been fortunate enough to read a lot of great information. Hopefully I will get the hang of the message board and get to know some of you. Anytime you have a suggestion or advice I would be open to it as I am new to the whole process.

Thank you and hello,

Walter

[agpando]

Welcome aboard Walter. Sorry to hear about the series of unfortunate events you've had, but what brings you to Meso?

[pigeonhed]

Thank you for the reply.

I loved bodybuilding in college. I think I spent half my time in the gym while making my way through school. After leaving school so many years ago now I just kinda half assed my workouts. Over the past couple of years I have focused on trying to find activities to keep me occupied and well working out has always done wonders for my self image and general outlook on life. So I have been rededicating myself to being not only more active but also more involved in my hobbys.

Being at work all day and seeing my wife and children spend time on the internet made me realize perhaps I was missing something. Sure enough I was... So much information and people with common interests sharing knowledge is pretty amazing. I guess it is kinda dumb luck to find Meso RX. Most of the searches I did lead me to places I just did not feel comfortable in, this board seems to have a bit older base and nothing too crazy. Hopefully over time I will learn more and get to apply what some of you have done to get better results. Pushing 40 now makes me realize how wonderful my youth was lol.

Walter

[Bigkarch]

welcome bro....im in my 40's and still pushing it...but have to say, nothing near my younger days....hell back and shoulder problems from God aweful training and over training..... I was stupid in my younger days....

[Lizard King]

Hi Walter, welcome to Meso. Head over to the training section and read up, find something that you think will work for you and ask some questions. Good luck!

[Ironhorse]

Welcome aboard Walter!!! There is a ton of info here.