Here's my pic what should I do now?

[PumpPumpItUp]

http://www.geocities.com/bobbyn2022/pic.JPG

http://www.geocities.com/bobbyn2022/pic2.JPG


Theres 2 pics, I'm 6'2 and 190 and my body fat is 10 percent...I don't like the way I look right now and I was wondering what my next cycle should be, should I just cut down without any roid or should I put on 15-20 more lbs and then cut down...If I start soon I could cut for the summer right? I would love to lose body fat and gain like 15 lbs I cout that is possible on any cycle...What would you do...I'm just not happy with my body right now...I need to work on a lot...

[Grizzly]

How much more cut do you want to be? You're already very lean.

[Beefy]

What the hell are you talking about? Unless your legs are tooth pics then you've got a good athletic look going. You could eat more and keep training and pack on 10 lbs of solid muscle between now and July with no juice. Save money and don't buy gear. Just keep lifting and be happy, you look better than 90% of guys now days.

[gymrat1977]

Maybe some work on the lats? But your bodyfat doesn't look bad at all.

[MICKEYDOYLE]

looking good bro

[PumpPumpItUp]

wow suprised on the feedback I was really thinking alot of you would clown me pretty hard...Well I would love to be 210 and 6 percent boydfat that would be my ideal size and weight...Thanks for the feedback fellas, guess the 3 years of working out has help some, means alot...

[MANWHORE]

Originally Posted by PumpPumpItUp

Here's my pic what should I do now?

Start lifting weights

[tonyton]

Originally Posted by PumpPumpItUp

wow suprised on the feedback I was really thinking alot of you would clown me pretty hard...Well I would love to be 210 and 6 percent boydfat that would be my ideal size and weight...Thanks for the feedback fellas, guess the 3 years of working out has help some, means alot...

u have the genetics to look like u want....I would just do light cycles.. work hard and pack on the pounds semi naturally....I mean if u want to go nuts and look like a juice head u can. easily!!..u are lean enough to do a sust cycle to look like a beast....how old are u?

[shaboz]

Stick with something light.. No need to go crazy, you already have a solid physique.. Just keep doing what you are doing..

[Phreezer]

I would run a bulker if I were you, I can tell by your genetics that you won't ever be a fat guy.. I have a good buddy that I work out with who used to have the same mind set as you.. He's about 5'11" and weighed around 205lbs.. He was probably around 7-8% BF and spent so much time watching his diet to stay there... I told him to just eat and get big.. and he actually took my advice.. He's put on another 15lbs of muscle and he eats shit like Mcdonalds, pizza etc.. all the time and guess what.. He's still around 10% BF.

You appear to have a Mesomorphic body type.. (VERY GIFTED) .. So you are simply put... Blessed..

Me, I'm an endo morph.. Guys like me have to watch calories.. not guys like you .. ectos on the other hand.. well, those guys need to be eating atleast 6X a day.. and eating as much as they can..

So in short .. My advice to you.... Start eating more.. lift hard.. and if you want to get bigger.. do a mild to medium bulker and see how you like it.

You might consider a test Tren cycle.

Take care,

Phreezer

[rob3412]

pumpitup is my brother, and i have been telling him to run a bulker, he is very cut as is (looks even bigger in person), im telling him to run some tren, or another test deca cycle, but he keeps talking about cutting even more, i don think its even possable to get anymore cut then he is and anything he gains is gonna look cut, but he doenst listen to me.

[PumpPumpItUp]

I'm 22 years old and have done 2 cycles.....The reason I don't wanna do TREN is because I hate shots as it is and taking a shot everyday will suck for sure...I'm a lean guy BUT what none of you guys notice is if I have my shirt on you can't really tell I work out I mean 190 and 6'2 isn't big thie only time I get noticed is if I take my shirt off or wear a cut off...I would love to be 210, what do you think is the best cycle for pure mass?


Also how does TEST AND EQ cycle sound? This is gonna be my last cycle I really feel like I'm depending on juice and I don't want that I don't want to be juiceing the rest of my life this is the final one so I'm gonna do it right...Sust is very strong from what I hear as for Tren I hate the fact of taking a shot everyday and Test has been doing good NO SERIOUS side effects...


QUESTION how does EQ effect your sex drive I don't want it to shut me down or make my sex drive go down, I actually like having a HIGH sex drive where I wanna fuck everything HAHAHA I love being juciced up and girls see you all swole and yeah sometimes they aint that fine but shit I'LL FUCK anything DECENT were as normally Im picky...

Phreezer I know you know a ton about this stuff I have read some of your stuff in the sticky column, what do you think about TREN? compiared to a test and EQ cycle...? I have been off my cycle for about 3 months I have not had any blood levels tested cause I don't have insurence...I did one cycle and NO PCT I know very dumb, the guy who was suppose to get me my PCT left town and I was screwed the other cycle i did like 2 months after so I have done almost 3 in one year....I been off for 3 months or more now...

[Grizzly]

Originally Posted by PumpPumpItUp

I'm 22 years old and have done 2 cycles.....The reason I don't wanna do TREN is because I hate shots as it is and taking a shot everyday will suck for sure...I'm a lean guy BUT what none of you guys notice is if I have my shirt on you can't really tell I work out I mean 190 and 6'2 isn't big thie only time I get noticed is if I take my shirt off or wear a cut off.

Then EAT!!! If you continue to get more ripped up, you'll only look smaller. Eat some damned food. You ain't going to gain 30lbs by magic.

[Phreezer]

I agree gizz,

You really need to kick up the caloric intake to atleast 3500-4K a day.

WRT to a cycle.. Yes, A test and eq cycle would work fine..

Say 500mg TEST, and 400mg EQ weekly would work nicely...... Just remember that EQ is similar to deca in that it takes longer to clear and will still suppress your Sex drive (that is why the test dosage needs to be a little higher)...

Take care,

Phreezer

[Grizzly]

Aside from needing to eat, I also suspect your training is pretty poor. The two most important words I can give you are: squat and deadlift.