The Man shake!

[Ronin_]

Take the challenge, drink the Man shake 3 times a day:


1 pint of non fat milk

20ml of cod liver oil for joints and healthy fats

2 cans of tuna - for high quality protein

2 table spoons of peanut butter - for flavour and healthy fats

15mg of dianabol crushed.

The Man shake is great to take with you at work for hardcore food on the go

[THL]

Originally Posted by Ronin_

Take the challenge, drink the Man shake 3 times a day:


1 pint of non fat milk

20ml of cod liver oil for joints and healthy fats

2 cans of tuna - for high quality protein

2 table spoons of peanut butter - for flavour and healthy fats

15mg of dianabol crushed.

The Man shake is great to take with you at work for hardcore food on the go

As bad as that looks like it would taste, it's still better that what I imagined it was going to be from the name of the thread.

[Ronin_]

Originally Posted by THL

As bad as that looks like it would taste, it's still better that what I imagined it was going to be from the name of the thread.

LOL that would be the "man sauce shake" THL

[Grizzly]

(insert wisenheimer comment from thick on grizzly's dietary habits)

[RobbieH02879]

Originally Posted by Ronin_

LOL that would be the "man sauce shake" THL

lol @ "man sauce shake"!!

[thick]

lmfao! u beat me to it man. Everyone knows you love manshakes bwahahaha

Originally Posted by Grizzly

(insert wisenheimer comment from thick on grizzly's dietary habits)