Protein shakes-What do u reccomend?

[ItalianPride]

Im using optimum whey, its good but it has a hard time breaking down in the shaker, 1/4 of it comes out like sluge and i put enough water in it...So Im changing brands. Does anyone have any good sugestions? i used designer protein & gnc brands before.

[shugga]

My wife and I use blenders. I think that she has a shaker/blender combo. I believe it is battery operated. We also have a hand-held blender and a smoothie-blender. Neither one of us could ever get the shakers to work well.

[farmerjohn]

I use the Optimum Whey also but use skim or 1% milk instead of water. It seems to dissolve better and it taste a whole lot better.....plus you get the extra protein from the milk. I use a shaker also and its not perfect but most of it is not sludge. Also, the shaker is a lot bigger than the quantity of milk and I think that helps it work better too. I got the shaker from bodybuilding.com free with the Optimum.

[jwo]

Have you tried Pro Complex by Optimum? Its the best one I've found, tastes like chocolate milk to me. I'll always try something new but always wind up throwing it away & going back to the Pro Complex. It disolves really quick, maybe 10 or 15 shakes in my shaker cup & down it goes. Low fat, low sugar, low carbs. Compared to the other crap that I've tried, that yes, you would need a blender to use it every time, I've not found that the case with the PC. Its worth the $$$.

[Preacher]

I use Biox Isolate chocolate and find it shakes up no prob in a shaker, i use 2% milk.... ya ya I know but dam its sooo much better than skim...

i believe is 30g protien in one scope and low sugar / carbs

[GymJim]

I like vanilla VPX Zerotein Whey protein. Mixes well with a spoon in water and is good mixed with fat free milk and sugar free/fat free Jello instant pudding mix.

[eeso]

u could try a portable handheld mixer
http://www.bodybuilding.com/store/mixers.htm

[Ozzie]

Met-rx Protein Plus -- easily mixes with water, tastes great...i travel with a 2lb. container and shaker whenever making extended trips overseas.

[pcgizzmo]

Muscle Milk tastes good. I like the Chocolate.

[HeadDoc]

I enjoy ON Whey Isolate. It's instantized and contains digestive enzymes.