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Originally Posted by farmerjohn Can you tell us what brand DIM you're using and what dosage? I may end up needing something once the HCG I'm taking kicks in. My E2 level was around 31 at last check but as I get T up to where I should be I bet I'm into the 40's on E2. |
It's called DIM-Plus by Nature's Way. It contains the patented BioResponse-DIM Complex, which from what I understand, is the magic ingredient. In other words, DIM without this is useless. I guess that is what the "plus" is all about.
The recommended dosage is 2 x 100mg tablets twice daily with food, but I usually take four or five at a time just once a day. I found that works better. Sometimes I take four in the afternoon and two or three later on. I've never taken more than eight in a day. Then if my E is in control, I go days without taking it.
However, I'm still in the experimenting stages so I'm not completely sold on this yet. It might just be a fluke. But this week, I'm going to take DIM and lay off the ARimidex.
I buy the DIM-Plus at the Vitamin Store in Miami. It costs like $12 for a bottle of 60 capsules.