This forum has a lot of members that are very knowledgeable so I hope you guys can help me out with some advice. I'm doing a lot of my own research, but I would appreciate some feedback from people who are a lot more experienced than I.
Background:
I'm a 25 year old male who's been seriously working out for about 4 years now. By seriously working out, I mean being consistent with going to the gym and making it a part of my life. I do resistance training 4-5 times a week and cardio 3-6 times a week. Around the time I started working out I also started to eat a lot better. When I was younger, I never watched what I ate, but when I started working out I also started eating 6 meals a day and eating very healthy mostly unprocessed foods (typical bodybuilding foods). I naturally have an endomorph body type, so I have some muscle, but some fat as well. I've tried a variety of different training techniques and different diets for cutting/bulking etc. I've tried carb cycling diets for 8-10 weeks at a time taking in about 25% carbs at times. I don't know if doing this has negatively impacted my body over the long term (maybe as a shock to my body?) but I'm disclosing as much info as I can here.
I generally work out hard and push myself, weather it's lifting weights or cardio. I was never happy with the progress I made in strength gains, I always felt weak. When trying to cut, it was always very difficult even though I was giving it my all in terms of frequent cardio, calorie/carb cycling & lifting. I always feel tired as well. I train early in the mornings and I'm always completely exhausted for the rest of the day.
Symptoms (I'm just going to list them all because I don't know which ones would be most relevant):
- Dry mouth
- Decreased libido
- Feeling tired all the time
- Feeling weak in the gym when lifting
- Random bouts of shortness of breath (where I have trouble taking deep breaths and completely filling my lungs with air) and a feeling of tightness in my throat
- At times my thighs begin to really itch a lot and I have small amounts of acne on them at times
- Very dry skin (mostly hands and calf/shin area)
- Intolerance to cold: It seems like I'm always freezing.
- Inability to concentrate
I've had these symptoms for over a year and a half. I got a blood
test done in early 2008 and everything turned out fine (looking at the
test, they DID NOT
test my
testosterone levels!).
I recently did some research and thought I had hypothyroidism got a very complete blood
test done, here are some of the results:
Total Cholesterol: 174 mg/dl
Red Blood Cell Count: 3.85 Million/uL (low, the normal range is 4.2 - 5.8)
Hemoglobin: 12.6 g/dL (low, normal range is 13.2 - 17.1)
Hematocrit: 37.6% (low, range is 38.5 - 50%)
TSH: 1.38 mIU/L (seems normal)
T4 (Thyroxine), Total: 7 mcg/dL (In range)
Free T4 Index (T7): 2.4
T4, Free: 0.9ng/dL (I'm on the lower end of the "normal" range which is 0.8 - 1.8)
T3, Total: 49 ng/dL (low, range is 76 - 181)
T3 Uptake: 34%
Total
Testosterone: 147 ng/dL
So after this
test I had another follow up
test done a week later, here are the results:
Total
Testosterone: 37 ng/dL (VERY LOW)
% Free Testosterone: 1.15% (LOW)
Free Testosterone: 4.3 pg/mL (LOW)
FSH: 2.5 mIU/mL (In range)
LH: 2.5 mIU/mL (In range)
Prolactin: 6.7 ng/mL (In range)
So I have very low testosterone levels along with a low red blood cell count, low hemoglobin and low hematocrit levels.
When it comes to my thyroid, I have a normal TSH level, but low Free T4 and low Total
T3.
I have 2 appointments set with different endocrinologists because I want to get a second opinion and I understand that treating these types of disorders takes a competent doctor who's willing to listen which can be challenging. I first want to find out WHY my body is producing testosterone in such low levels and what's behind it.
Please help me interpret these blood
test results. I obviously have low testosterone, but how do those tie in with my other results (thyroid and low red blood cell, etc.)?
What are some important things I should know and what questions should I ask going into my first meeting with the endocrinologist?
What other specific tests should I ideally get done?
Any opinions or comments would be greatly appreciated. I've been battling feeling tired and just not having a good sense of well being for a long time now, and there is a sense of relief to know what's behind it, but there is also a lot of anxiety as well with so many different things to research and learn and try to pinpoint the exact problem and how it effects other things.