Iodised Sea Salt

[eeso]

I was checking out the sea salt selection at my grocery store and they have "Iodised Sea Salt". This seems like a good choice!

Would a big pinch of that every morning take care of all my Sodium and Iodine needs?

[pmgamer18]

I seen that and I did not buy it because it is processed everything I have read says to buy all natural Sea Salt. So I get this.
Celtic Sea Salt® - The Grain & Salt Society® - The Grain & Salt Society
Or this.
Himalayan Pink Sea Salt by The Real Food Trading Company - VitaminShoppe.com
If I need Iodine it's better to take the pills it has the 2 kinds of Iodine we need in it.
Optimox Presents: IODORAL ®

Originally Posted by eeso

I was checking out the sea salt selection at my grocery store and they have "Iodised Sea Salt". This seems like a good choice!

Would a big pinch of that every morning take care of all my Sodium and Iodine needs?

[eeso]

Thanks pmgamer.

I didn't have much choice for sea salt at the supermarket - ill have to checkout some other places when i get thru this massive bag which will be about a year

will also look for iodoral

[eeso]

What u think about this one? I live in Australia so this is nice and local. Sounds good

Macrobotic Sea Salt Whole Foods for Optimum Health [WF24] - $6.95 : Non Toxic Life, Get your tox-off with our great range of natural, organic and chemical-free products!

We can't get iodoral here either. Any alternatives?

[coz]

Yeah that one looks good.

You can order iodoral online, this is the best place I found;
Iodoral Iodine Supplement 180 tabs $37.95 - lowest price on the net

[eeso]

Since starting sea salt (just the dodgey one from the supermarket) I've really felt some improvements! I'm very impressed.

Today I bought a better one which is unrefined. It's more of a pinkish colour and actually tastes really really good! So I'll start using that.

I'm so impressed - my libido has really gone up a LOT. Sounds crazy but true.

I'm going to order iodoral from USA now to see if that helps even more. I went to the pharmacy here in Australia and they don't even sell iodine!!! No wonder everyone is deficient - we're told to stop eating so much salt which is the source of iodine, and not even all salts are iodized anymore!

Looking forward to trying the iodoral!

[swordfish]

how are you guys taking the salt? in a beverage?

[pmgamer18]

When I first get up I put a 1/2 a tsp full in a glass of water and down it man if I don't do this I feel dam bad allday. Then as the day goes on I add about this amount to my bottled water. I drink about 3 a day 24oz.

[hackskii]

Well, sea salt has more minerals than that processed, bleached crap they sell in the stores called Mortins.
You can buy the raw stuff and I would recommend it.
I honestly think it tasts better

[pmgamer18]

I found out about doing this at STTM site and told them when they started on me to do that they are nuts I take water pills to keep from swelling up. Now you will not believe this doing Sea Salt helps me get rid of excess water. Anyone with a Thyroid problem needs to do this.

Originally Posted by hackskii

Well, sea salt has more minerals than that processed, bleached crap they sell in the stores called Mortins.
You can buy the raw stuff and I would recommend it.
I honestly think it tasts better

[beez721]

Originally Posted by pmgamer18

When I first get up I put a 1/2 a tsp full in a glass of water and down it man if I don't do this I feel dam bad allday. Then as the day goes on I add about this amount to my bottled water. I drink about 3 a day 24oz.

I notice I dont get dizzy anymore when standing since I started the sea salt. I still feel tired and weak though. its so frustrating going to the gym,,,lifting weights and not making any progress. I get sore for like 3 days after a leg workout and I only do 3 sets of squats and 2 sets of hacks. its ridiculous. its like Im 38 going on 78 yrs old

[hackskii]

Originally Posted by beez721

I notice I dont get dizzy anymore when standing since I started the sea salt. I still feel tired and weak though. its so frustrating going to the gym,,,lifting weights and not making any progress. I get sore for like 3 days after a leg workout and I only do 3 sets of squats and 2 sets of hacks. its ridiculous. its like Im 38 going on 78 yrs old

Slower progression mate......................Ease up some and set realistic goals.
Tired could come from depression, low test levels, stress from work or stress from home, not doing something for yourself everyday (my fav), too much insulin, low thyroid, bla bla bla.....OOPS.....
Diet and lifestyle are first and foremost, then genetic disposition..........

Im not gonna lie, when you get older your body does tend to take a hit.....................

[eeso]

Originally Posted by pmgamer18

I found out about doing this at STTM site and told them when they started on me to do that they are nuts I take water pills to keep from swelling up. Now you will not believe this doing Sea Salt helps me get rid of excess water. Anyone with a Thyroid problem needs to do this.

I've also lost water retention since starting sea salt. Libido has also improved, I think my face is a little greasier too.

I think I may have felt better on the refined crap sea salt though. I might take 2 different types of good kinds and the crap kind every day just to cover all my bases hehe

[pmgamer18]

Sounds good to me as long as it keeps helping some don't every use Sea Salt they just add a lot of salt to there food, If I miss a day I get a bad headache.