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Originally Posted by s0b CFS endurance training. Wow.
What did you develop CFS from ?? EBV/CMV or HHV6 or some enterovirus?? or some other infection??
Did you do any antiviral or immune modulating treatment up to now??
Why would you do endurance training?? This lowers testo levels markedly. Many people reach overtraining after CFS easier than others. Many endurance athletes reach overtraining too. Parasympathetic type that is. In either case you should take long breaks from endurance training, to give your body a chance to recover T levels. Or boost them with some resistance training or SERM as you did.
Who knows maybe you did develop adrenal issues,CFS patients do have them but its mostly a of central origin the damage to the HPA axis.
Will write more in the future if you give out more details
Take care |
Hi s0b,
Yes I developed CFS after mononucleosis when I was 10. It was more of an insidious onset than an instant crash after the mono, a bit like I recovered from it but perhaps did not quite feel myself after that then CFS symptoms crept in.
I am not a bodybuilder at heart lol, before I was ill I was highly active and competitive in my age category in two or three sports at national level. Cycling was my favourite and is just what I wanted to do and still do. I am fully aware that hard and long endurance training drops testosterone levels and can lead to overtraining and adrenal issues though I really am very careful not to "push it" and slide down the slippery slope.
Your point about taking long breaks to give testosterone levels to recover is very valid and although relatively speaking my training volume is quite low I have taken breaks of 6 weeks or longer from time to time. Unfortunately during these breaks I feel no better (just the same as I normally would do after a day or so rest after training) and still experience the fatigue leading me to believe that the endurance training is not the primary cause of it.
Even still the recent morning blood
test to check T levels was taken after an 10 day
proper break from training and also staying away from stress as much as I could during this time leading up to it. This was done delibrately so that the training would not influence the results even if it did take longer, and I'm not sure T levels will get any higher than this with any amount of rest but I could be wrong. More blood was taken this morning to retest T and also LH and FSH, results will be posted on here when they come back.
As for antiviral or immune modulating treatment, no I have never been treated by these and am not on any medication curently. Amongst many other things including benzodiazepines I was on trimipramine at 100mg daily for several years from age 13.
Thank you very much for the input
Cheers