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| Men's Health Forum: This is a discussion on Whole grains--here's an interesting Ebook within the Anabolic Steroids forums, part of the extensive steroid information at MESO-Rx; I found this site years ago and go there every now and then. Here's an Ebook from that place : ... |
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11-21-2007, 06:57 PM
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 Whole grains--here's an interesting Ebook
I found this site years ago and go there every now and then. Here's an Ebook from that place : http://www.youngagain.org/books/Zen.pdf I'm posting this cause I've seen some controversy regarding whole grains and it's effects on insulin--that being said, it appears they're very beneficial in the management of insulin. Let me know what you think...        |
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