Nutrition / Supplements Forum: This is a discussion on Another Glutamine question... within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; What is the best product out there? There are millions out there and just wondering which is the most prefered.
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The absolute best is from Korea (Fermented). I've run across some good fermented Chinese Glutamine but it's too inconsistent (meaning texture, smell differs from batch to batch). This is from trial and error for years and dealing with hundreds of Kilos a month.
I am still learning about glutamine but I heard there is different ways they manufacture L-glutamine and believe it or not I read somewhere the most common way is created from fermentation from hair follicles. I can't remember where I read that from but when I do find out I will post it here but it is similar to when I read years ago about why some protein bars were so inferior because many were made from gelatin from pig cartilage, crushed bones and other inferior protein sources. That is why some were so cheap.
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Wow finally got to 2000+ post in almost 6 years.
Novice, I believe that crap (along with horns, and hooves) is what they are referring too when you see "hydrolyzed gelatin" on the ingredients label....AND they have the balls to count that shit as PROTEIN.
Which is precisely why I make my own now.
Sorry to hijack the thread...all i know about Glutamine is youre supposed to take it on an empty stomach...which pretty much counts me out, my stomach freakin HURTS when it's empty.