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| Nutrition / Supplements Forum: This is a discussion on Been on creatine for 2 yrs nonstop.Should i worry? within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; I have been on creatine monohydrate for the last 2 years nonstop.Whenever i try to go off i lose strenght ... |
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Highly unlikely. Once creatine levels reach full saturation, more doesnt do anything. I dont recall hearing of anyone being on for that long of a time. Is it detrimental? Probably not. Is it necessary? No. Just cycle it like everyone else.
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you will lose a bit of strength, but you wll be stronger after the creatine cycle still. Using heavier weight you will maintain or possibly add size when you stay off for a month or longer. Then when you go back on you will get a further boost in strength above and beyond if you just took the creatine year long |
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LMAO, i heard this was a possible side effect. Those mexican hookers won't like that. better stay on until after the hooker fest Quote:
__________________ I just don't understand it. How could you not like to suck dick? [QUOTE=Grizzly I want to be the horse because i love being ridden hard by a cowboy "grizzly" Disclaimer: Thick is a fictional character that enjoys roleplaying to pass the time. Nothing stated by thick should be taken as truthful or real. Also, by no means should any advice given by thick be used in the real world. |
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All I do is maby take a week off evry now an then to clean all my supplements out of my system and start fresh. My muscles also get a time to fully recovcerWhen I do that, I come back weak at first but like it was already said, I get better results and muscles take the creatine better.
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lmfao phreezer. now that's my kinda line. hey, wait! shit man you stole my line bro!!! i guess your timing is just better... i also understand that long-term creatine use will give you the heinous anus. |
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