Best Anti-Oxidant Juice?

[solo47]

Tough to get passed the screen of advertising or individual opinion to choose a regular fruit juice that is the best anti-oxidant, organ cleanser, & supplement washer-downer. Usual top choices include cranberry, grape, pomegranate, prune, or the acai berry. Anyone know of any respectable research studies that have compared anti-oxidant juices, or just have a thoughtful opinion based on experience?

Solo

[Beefy]

Blue berries are a great anti-oxidant, but I've never seen the juice version. Orange juice is a staple of vitamin C, but too acidic for me.

[Pablo34]

I heard that Pomegranate juice is the top one for anti-oxidants and preventing cancer. It is also the most expensive juice at the supermarket. Usually it is placed in the produce section along with the juice section.

[solo47]

Originally Posted by Beefy

Blue berries are a great anti-oxidant, but I've never seen the juice version. Orange juice is a staple of vitamin C, but too acidic for me.

Originally Posted by Pablo34

I heard that Pomegranate juice is the top one for anti-oxidants and preventing cancer. It is also the most expensive juice at the supermarket. Usually it is placed in the produce section along with the juice section.

Fascinating synchronicity: I just bought a gallon of combined pomegranate-blueberry juice from Western Foods.

Solo

[BigRagu]

blueberries..... go buy them frozen and blend them up in your protien shake... and there a good way to add carbs also