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Old 01-26-2007, 11:59 AM
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Default Best supplements?
I am looking for some supplements that will give me the best results, just got out of rehab from should surgery.

Havent been training for about 1.5 years because of it, and dont have the hookup for gear anymore.

Would you guys mind helping me out.
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Old 02-27-2007, 08:38 AM
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Default Re: Best supplements?
The best vitamin supplements I have ever used is LifePak from Nu Skin. But you have to be a member to purchase it.since it is an MLM company.
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Old 02-27-2007, 09:41 AM
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Default Re: Best supplements?
Use a good protein supplement, and multi-vitiman.
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Old 03-07-2007, 09:31 PM
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Default Re: Best supplements?
Quote:
Originally Posted by The Animal
Use a good protein supplement, and multi-vitiman.

protein, gluatmine, creatine and vitamins
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Old 03-16-2007, 05:41 PM
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Default Re: Best supplements?
Quote:
Originally Posted by rea$on
protein, gluatmine, creatine and vitamins
You should stick more to protein, aminos and vitamins. After a couple months go for creatine and glutamine. ZMA products will do you good as well if you can afford it.
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