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| Nutrition / Supplements Forum: This is a discussion on Chicken Tacos within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; This is something I really enjoy, so I thought I would share... 1 can chicken shredded (I use Swanson 96% ... |
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This is something I really enjoy, so I thought I would share... 1 can chicken shredded (I use Swanson 96% fat free) 1/3 cup Shredded M. Jack Cheese 2 Multi-grain Taco Shells Lettuce Hot Sauce Just shred the chicken with a fork right out of the can and heat. Then heat the shells with the cheese to melt it, and your done! It comes out to about 28 Grams of Carbs...44 Grams Protein, and whatever fat is in the cheese. Easy to make, and very easy to eat more than one if bulking. |
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