Clen with a little determination and Your HELP

[TheeBC]

I am recently in PCT from a oral cycle to help assist with retaining mass, (possibly gaining) while cutting. The cycle was a success. My girlfriend and I both looked back at the pictures, I went from a semi-pumpkin'd look(with muscle) to a more V shaped physique with minimal stomach muscle appearances. The leaning out process is close to my goal. Obviously, I want the six pack.

Without further rambling. I now will begin my clen cycle. Tomorrow on the 22nd of July. I will begin with a 50mcg dosage in the AM.

The dosages I will be following will be in 25mcg increments due to the dosing mechanism I am using for liquid. Yes, it is liquid clen. I have taken clen before and I understand how my body reacts to stimulants. I did feel a sudden rush from 50mcg, but it seemed to wear off quickly(2 hours).

Should dosing be spread throughout the day? Or better taken in the morning upon wakening?


Diphenhydramine HCI will be dosed @ 100mg ED 1 hour before bed.
Week 1 - 50/increasing dosages if I feel it is needed
Week 2 - continue dosages from week 1
Week 3 - OFF
Week 4 - OFF
Week 5 - will continue doses from week 2.
Week 6 - continue dosages from week 5


I do have homemade ECA stacks(bronkaid, etc). Can use it in the off weeks, I wasn't sure as ECA/Clen play with the same receptors?

I stick to a HIIT regimine. 30 minutes 5.0mph to 8.0mph with a 3 minute warm up. Before work.

Workouts will be after work around 4pm, I will run after my workout sessions about 20-25 minutes.

My diet contains no carbs except carbs from veggies or fiber.
Fish/Chicken/Egg/Isolate Shakes/Olive Oil.

Any Advice is appreciated?

[jasthace]

I take it once,upon wakening
It remains active up to 70 hours!
A person could use it EOD with good effect.{although I haven't tried}

[TheeBC]

Thanks for the input.

Can I use ECA on the off weeks?

Just ran 23 minutes, woke up late couldn't find the mp3 player....it was a good HIIT session. Im not use to pushing myself this early.

I will do another 30 minutes of HIIT before bed probably, a incline walk at 3.5 to 4.5 speed.

So far so good.

[jasthace]

ECA on off weeks is popular but I've not run it myself.
I stay well away from ephidrine.........


Be carefull, with the diet you are running and the clen then eca, the weight will just fall off of you
Dont want to burn yourself out!

How much fat do you need to drop?

I think in the 6 week plan you have,you will see a great transformation ,if you stick to your guns.