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| Nutrition / Supplements Forum: This is a discussion on coconut milk within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; I hear coconut milk is a great thing to ingest before you fill up on carb and protein foods. but ... |
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02-02-2006, 07:25 PM
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 coconut milk
I hear coconut milk is a great thing to ingest before you fill up on carb and protein foods. but the thing is i thought in coconut milk it meant the water in coconuts, i bought some coconut milk in a tin and its not the same as i thought, made from fresh coconut kernel and containing a lot of saturated fat. I would appreciate any thoughts on this.         |
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02-02-2006, 10:01 PM
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I use it all the time when I cook, I get the lite version....think it's 1/2 the fat.....great when cooked with rice.
__________________ IM is dead thanks to my fine work and Roberts incompetence. |
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