creatine while on

[roidman]

is it worth doing while on or just a waste

[ratmonkey]

yes it's worth doing, androgens help the uptake of creatine into the muscle cells.

[kenneth]

Originally Posted by ratmonkey

yes it's worth doing, androgens help the uptake of creatine into the muscle cells.

I don't really know, mixed opinions i guess. i know many people who say that while you're on, there's no sense in taking creatine because your body will be absorbing creatine from other foods at a rediculously higher rate, so it's a waste. but then others say it's good. maybe you should use it after your cycle?

[roidman]

thanx for the feed back