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Originally Posted by Buff Diddy I have been off for a couple months now and have noticed that it's harder to eat as much as I should. My body just doesn't digest and process food as fast as it did while on. I'm trying to eat 3-4000 calories ed and drink a gallon of water. I was just wondering if other peoples diets change when they go off. |
i try to keep eating a lot when im on pct since your body is in a catabolic state d im trying to maintain as much muscle as possible. then after that i cut the calories back when you're not on your metabloism is slower bro